Today's my mother's birthday & I'm so blessed to have such a WONDERFUL mommy!
It is also the homegoing celebration of one of my 1st cousins. She passed away on Tuesday at age 59 & so today my mom spent the day in mourning with family & friends but I hope that she's counting it all joy, a gift to celebrate her niece's life, so she can also enjoy this day that marks her birth!
As for me, as I morn I also count it all joy and have marked my mom's Birthday today, December 17, 2011, as DAY 1
of my newest goal, which will end on my Birthday, July 26, 2012...that'll be 7 months from now!
Of course we all want to be healthier, maybe lose weight, eat better, and be stronger in our bodies and souls...well, at least that's what I want! In reality some of you may just want to maintain what you've accomplished, gain healthy weight, or finish other life goals!
So today, I've exercised to one of my dvd's (not the whole thing but I'm happy with what I've done)! I ate breakfast! Had a snack! Ate a sensable Lunch! Been drinking tons of H20! Took my medicine! Went outside!
HEY I'm just keeping it simple and being thrilled with what I have accomplished as I go along!
Well, although I'mstill working on exactly what I hope to see in July of next year...I do want to get down to a good weight, which I recorded on SP & I want to be able to exercise pain free with flexability. But again, I'm keeping it simple. So I deleted the long list of SparkGoals and will focus on 1 or 2 at a time. Details to follow!
Well, all the best to everyone and I'm off! PRESSING TOWARD THE GOAL!