Saturday, December 17, 2011
Just in case any of you have noticed my weight loss posted on "My Ticker" and other Spark postings, let me explain. All of my other weights were from scales in my Docs office. And of course, you are weighed fully clothed with shoes. I never had a working scale and had to wait for appointments to weigh. Well, a very dear friend sent me a new Weight Watcher digital scale. I immediate;y jumped on, fully clothed, and weighed myself. And sure enough it showed that I had gained 1/2 pound. That wpuld be 224 1/2. So I got on the scale in my birthday suit this morning and it said 215.3 Since I will be using the new scale from now on I claim the 215.3 . Sounds much better than 224. That's pretty close because I always calculated that my Docs scale was about 8 pounds heavier than reality! So, in the last 2 months, I have lost 0.7 pounds. That is really a miracle because I have been "enjoying" the Holidays!! I have never been able to stay away from Christmas goodies. I made a vow to re-start my journey and/or get back on track after Christmas. And I will!! I even bought a new exercise DVD to use on rainy days when I can't walk outside. Now that I have confessed my "big weight loss", I need to get this big S off my chest!!