Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion: Power Sculpt Abs and Glutes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
DIY Flax Seed Granola Bars
Thursday, December 15, 2011
I went out to eat tonight and I am feeling good about the choices that I made. I stayed within my calorie and fat range but of course went way over with the sodium.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
Great job! Eating out is always a challange! I have to look up everything and figure out what to get before I walk out the door or I'm doomed! Have a great day!
2281 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by NCMAMAOF6
View All ›