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    GUITARGAL2   30,090
30,000-39,999 SparkPoints

Where have you been?

Thursday, December 15, 2011

Hey there you are! Wow you look like you're feeling so much better! Is that because you just finished your first 10 week challenge? Good for you! I see you have lost a few pounds, and, this is so important, you have regained your healthy lifestyle. I knew you could do it. You just needed a little help over the bump in the road.

I know the holidays are tempting and it is easy to slip up, but you have learned the key is to never surrender and do not become complacent. Remember you can do this.

Keep up the good work...

Member Comments About This Blog Post:
BLONDE2B 12/20/2011 3:09PM

    I love that your letter to yourself is so positive - with an attitude like that, how could you do anything else but succeed? emoticon

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POLYANNA2 12/19/2011 12:41PM

    Never surrender!!! I like that. I hope you don't mind if I use that for the next couple of weeks. It's going to be tough to get through to the new year without caving, but we will "never surrender"!!!! Woo Hoo!!!

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SNAPSHOTSTACY 12/18/2011 12:21PM

    Yay! It worked!!

Definitely never surrender! The Amethyst team is here to help you through those holiday hurdles. Good luck!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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