Thursday, December 15, 2011
So due to an unexpected event (ie. husband fracturing his pelvis and having to take over his work plus take care of him) I have been absent from SP since Memorial Day. Since then my husband has healed and things are just slowing down to the point that I feel I have the time to address ME again. As with all of us when we have others that have greater needs then ours come last.
But... I have let myself go to the point that I feel tired and lethargic again. It is going to be a force of will to get myself to exercise again. Watching what I eat is going to be a job again not second nature. Strength training? Yea... once I get the first two well under way we will address that. Maybe by then this fricking wrist will let up on me. My job involves a lot of mouse pushing and I fear tendonitis. Right now it hurts to pick up a coffee cup, some days... others... not so much. So we will see.
So... it is like starting anew. I set myself back to the fast break, stage one. I probably will not be around a lot but I will be trying to track cals and kick my but into doing some cardio.
Just thought I would let all my SP friends know that I am still alive and will try to be more involved but for now I am just struggling to get back to it.