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    JUGE300000   104,529
100,000-149,999 SparkPoints

Walked for 45 min. this A.M.

Thursday, December 15, 2011

I have been biking and elliptical training and this A.M. I decided that I wanted to get out and walk some. So I put my walking shoes on and did 45 mints at a 16 minute per mile pace. The air was cool (60 degrees) and the morning was clear, and I had a great walk. I need to do that more.

Member Comments About This Blog Post:
LJCANNON 12/15/2011 11:16PM

    emoticon I really love those early morning walks. Whether you walk 10 minutes or 45, it just sets a better tone for the day!!

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MARVEEME 12/15/2011 8:52PM

    Invigorating! Gotta LOVE it!

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I.M.MAGIC 12/15/2011 10:48AM

    Wish I could say the same! LOL

I have physical therapy this morning... emoticon

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