Advertisement -- Learn more about ads on this site.

    MOM-MOM8   167,351
150,000-199,999 SparkPoints


Wednesday, December 14, 2011

emoticon I have noticed that I have more energy than I had seven months ago. I can now walk up and down the 26 stairs to my office without getting out of breath. I feel a spring in my steps as well.

I am very active at my church especially this time of year. I used to come home on Sundays and take a nap in the afternoon. Now I still come home tired but after sitting for about an hour without a nap, I get up and feel like I had a nap, and have energy to to other things that need to be done. It is great having energy again to do the things I want to do.

Member Comments About This Blog Post:
MOSTMOM1 12/17/2011 2:52PM

    26 flights of stairs! That's an accomplishment!

Report Inappropriate Comment
DEBK0923 12/14/2011 7:52PM

    isn't it amazing how much energy we get, even after a short while

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MOM-MOM8