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Getting Through the Holidays

Wednesday, December 14, 2011

How do you handle Holiday eating? This year I plan to prepare a healthy menu. Turkey will be on the menu, side dishes will be substituted for healthy menu choices. Instead of lots of butter and sugar, I will use olive oil and other less fatty ingredients. I will be going to a couple of holiday parties. I will continue to eat small meals throughout the day, by the time I arrived to the party, I will not be very hungry. I will watch my portions.

Member Comments About This Blog Post:
SWAN47 12/14/2011 10:23AM

    Well thought out....ahead of time! Proud of you! emoticon

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BLUESKIES139 12/14/2011 10:09AM

    That is a good action plan!! Hope you can make it through with positive results :) I think you can do it!!!!

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