Advertisement -- Learn more about ads on this site.


    ALILBITSTRONGER   4,290
SparkPoints
4,000-5,499 SparkPoints
 
 

Goals: Week 1


Tuesday, December 13, 2011

I have fallen into a deep depression. Between not being able to work out since the 2nd week of July, to health issues with family, and life itself I had practically given up on my weight loss and healthier life mission. But, my family deserves better. I deserve better. I am starting small... very small. I just started physical therapy, since my tendon surgery on Oct. 5th. So, instead of focusing on what I cannot do physically, I've decided to focus on nutrition and mental/spiritual wellness. My first goal is to replace all diet soda or water. I definitely need prayer. So, if you do pray, please remember me.
SHARE

Member Comments About This Blog Post:
GRAMMACATHY 12/13/2011 9:25PM

    Hang in there. The small changes do make a difference.
emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by ALILBITSTRONGER