Advertisement -- Learn more about ads on this site.
VW_STEPH
60,000-79,999 SparkPoints 71,317
SparkPoints
 

12 Workouts of Christmas!

Tuesday, December 13, 2011

BodyRockers in the house! (toniiiiight - Did you sing it too? no? :D)

So it looks like I'll have a nice little handy challenge just in time to keep me in check for Christmas! Bodyrock have promised to post from today, 12 workouts every day in the lead up to Christmas Eve. How fab is that?! And more than tempting, I HAVE to play along with this!

To strengthen the inspiration to do this, our lovely team leader (CECILANN) over at the BODYROCK SPARKTEAM www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=46952
has started a real challenge style contest we can all join in, woohoo! So if YOU're looking for something to keep you in check BEFORE the new year starts... why not give just 12 little days that try? Hehe! It's gonna be awesome!

Good and controlled on my food again today. All the chocolates and shiz are starting to come into work for everyone to share now.... booo, don't like this! Resisting so far, remember - 'all or nothing' ! For the time being anyway.

I have a work meal at lunchtime tomorrow... in a Chinese restaurant. Bah. So i think i'm just gonna have to see how it goes, and remind myself to enjoy it yet not over-eat and bloat myself and be greedy. There's a challenge right there.

Home tonight, quick change, straight into BodyRock workout 1 of 12. Yahoo! Good stuff. Was tired and unsure as whether to start Week 2 of C25K, but figured i'd jump on the treadmill FIRST, THEN decide how i felt. Good trick right there, hah.

My mind is a strange place. It conveniently forgets how tricky i can be when it's not interested in being healthy and fit etc.

OH, and veggie burgers + sauerkraut = Yummo ! Mmmmmm!!

Now I have to shower and sleep!

Share This Post With Others
Member Comments About This Blog Post
  • SAYWINN
    Way to go!!! KEEP IT UP!! emoticon
    1746 days ago
  • FATHINSN
    A litte bit singing, hehe.

    Good luck for 12 Days Workouts of Xmas!
    1746 days ago
  • PIGSOFGREEN
    YEAH!! Way to go!! I tried jumping rop for a bit after I finished, but made the mistake of letting myself rest first/between them. Tonight I will try your trick, and just move into doing it right after I complete the workout.
    1747 days ago
  • COUCH2WOW
    just ckecked out the site..going to give the 12 days of christmas to myself. Thanks for sharing this info! emoticon
    1747 days ago
  • HEEEYBOOBOO
    All this talk of BR and I think I may start off the 12 days tonight. Day late, but never a dollar short. ;) And great job on starting week 2! Even though I still struggle with it - I find running SO exhilarating! You go Steph!

    Oh and kick some Chinese food butt! LOL
    1747 days ago
  • GIANTMICROBE
    Hahaha, I always sing "Bodyrock" by Moby actually :)
    1747 days ago
  • PENFOLDROCKS
    Yay!! Resist the choccies - all or nothing!
    That was such a good workout, and looking forward to today's too!
    1747 days ago
  • FEED_ME_SHOES
    You better believe i sing that song every time i hear the word Bodyrock/Bodyrockers. I love the challenge sounds great, maybe i should think about doing it. But im like two days late! I also love the challenge in the group, so motivating. Two workouts in one day? Awesome! What do you think of Lisa Marie by the way?
    1747 days ago
  • CECILANN
    I sang along! Woohoo!

    Crank out that first workout! Can't wait to see your scores. I'm going to try to get to it tomorrow morning.
    1748 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by VW_STEPH