Tuesday, December 13, 2011
When it comes to exercise, I can manage to create all kinds of excuses...this is bad. I often won't exercise because the time isn't right. But with my ever-increasing lower back pain (due to my weight), I really don't have an option any more. I NEED to exercise; if not for aesthetic purposes, then at least so I can get rid of the incredible back pain I experience.
I can't believe I am 28 years old and have back pain! This is ridiculous, and could so easily be remedied too!
So, no more excuses...I WILL exercise today, no doubt about it!