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Video Blog- Episode 1 Day 1 of my Biggest Loser...

Tuesday, December 13, 2011

Today was hard...really hard. I didn't have a very good start, because I was a tiny bit hungover. But, i slaved my way through it and I'm glad that I made it through.

Today I ate:

Breakfast- Whole wheat bagel with cream cheese: 340 cals

Lunch- Whole wheat bread with 1.5 cups of spinach leaves, sliced chicken, american cheese and lite mayo: 360 cals

Dinner- 2 small pieces of sausage, 1/2 a cup of apple sauce and 3 eggs: 400 cals (not a good dinner I know, but I ran out of ideas to eat without bread included...will do better tomorrow)

Snack- 3/4 cup melted mozzarella cheese and a cup of apple sauce: 340 cals

Total calorie intake: 1440 cals
Total calorie burn: 1872 cals (2 hours bootcamp)

Tomorrow starts day 2...:-)
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Member Comments About This Blog Post
    Sorry no video on iPad but wow great job toasting cals
    2290 days ago
    Oh no, girl I'm not paying anything! I just started a team called "Biggest Loser Ranch". The link is on my page. I did research on the official diet and stuff on my own and posted it in the team. You can find the link on my sparkpage. I'll send you an invite as well in case you can't find it.
    2290 days ago
    Go girl!!!!! emoticon emoticon I love those oats you got. They have apples and cinnamon too. I want to join but I do not know how or what site to get all their requirements...oh I can not join their site paying is a problem.
    2290 days ago

    Comment edited on: 12/13/2011 9:29:24 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.