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    4UTOPIA   16,220
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A GREAT day

Sunday, December 11, 2011

Lots of transition going on right now but I am NOT going to stress about it. I am going to stay focused on what is important to me and trust that God is control. When I surrender to His will - then ALL things are possible. I had the pleasure of going to lunch with a good friend today. My nutrition tracker was a little "over" in an area (crazy, but I don't remember which one now. I think calories) STILL I am happy with the progress I am making. It was not challenging at all for me to begin my meal with a large veggie salad (no egg, cheese, meats, etc.) then I was already more than half full. I then went for a few shrimp and a baked potato topped with broccoli and a little cheese - no sour cream and no butter. (We went to Golden Corral) I think I made wise choices - I left happy from the time I spent and content with food and portions I chose. Today was a GREAT day!

No more stressing, and no emotional eating. That was yesterday. Today is a new day. emoticon
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  Member Comments About This Blog Post:

ENLIGHTEDNOW 12/28/2011 10:47AM

  Thanks for referring us to Sparkpeople. I look forward to meeting others who share the same challenges and interests as I do.

Great job with reflecting on your choices.

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VICKLET31 12/13/2011 1:35PM

    Great job! Glad you had a great day =) emoticon

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BE-THE-CHANGE 12/12/2011 10:53PM

    Sounds like you made great choices!

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