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4UTOPIA
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A GREAT day

Sunday, December 11, 2011

Lots of transition going on right now but I am NOT going to stress about it. I am going to stay focused on what is important to me and trust that God is control. When I surrender to His will - then ALL things are possible. I had the pleasure of going to lunch with a good friend today. My nutrition tracker was a little "over" in an area (crazy, but I don't remember which one now. I think calories) STILL I am happy with the progress I am making. It was not challenging at all for me to begin my meal with a large veggie salad (no egg, cheese, meats, etc.) then I was already more than half full. I then went for a few shrimp and a baked potato topped with broccoli and a little cheese - no sour cream and no butter. (We went to Golden Corral) I think I made wise choices - I left happy from the time I spent and content with food and portions I chose. Today was a GREAT day!

No more stressing, and no emotional eating. That was yesterday. Today is a new day. emoticon
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Member Comments About This Blog Post
  • v ENLIGHTEDNOW
    Thanks for referring us to Sparkpeople. I look forward to meeting others who share the same challenges and interests as I do.

    Great job with reflecting on your choices.
    1707 days ago
  • v VICKLET31
    Great job! Glad you had a great day =) emoticon
    1722 days ago
  • v BE-THE-CHANGE
    Sounds like you made great choices!
    1722 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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