Sunday, December 11, 2011
No wonder I'm struggling with a few pounds...I haven't posted on my SP or tracked in 4 months! Oh sure, a day here or there, I may have tracked some meal but I've been exercising at my Curves doing Zumba, and haven't even made time to track that.
I have until the middle of February to get below last year's weight at the doctor's office, it was 175. That is the month I go see my primary doctor for annual things. My blood pressure was up this spring so I connected with a SP team, then school started and things start to wind up all the way to June! I'm never been good at asking for help...today must be the day.
Please send an encouraging word to help keep me accountable....life gets busy and time flys!
Thank you for reading,