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    MISSA9   5,426
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4,000-5,499 SparkPoints
 
 
Today is a new day..

Sunday, December 11, 2011

Hello all,

I feel bad this morning that i totally fell off the wagon last two days. i did not get chance to work out and eat healthy. I ate too many cookies at cookie exchange party and i tried to track them. Ofcourse, i went way over my calories intake.. I just need good vibes today. I am ready to work out with my personal training and have a healthy day. I just needed to went.. Thanks for reading..

MeSh..
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  Member Comments About This Blog Post:

RLT5089 12/13/2011 10:22AM

    The good thing is that you are doing all the right things afterwards- facing the nutrition tracker and planning what to do next! Minor bump in the road, you can do it!

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RFJSJ50 12/12/2011 10:14AM

    Every moment can be a new beginning - just concentrate on "one day at a time - I can do this just for today!" We all have obstacles and roadblocks on this journey to a healthier lifestyle but we can still move forward.
What's done is done - we need to concentrate on taking "two steps forward" when we have days like that.
Stay focused on your goals, determined to reach them, and positive that you will!
Sheila

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MISSA9 12/11/2011 4:58PM

    Thank you all! I just read the note and saw how many grammar mistakes i made! HA!! thanks once again for good vibes!! Much appreciated...

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CHICA_BORICUA 12/11/2011 11:26AM

  congrats on your first blog post.

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JODYMARINO1 12/11/2011 11:24AM

    We all do that at times. You have the right attitude and today IS a new beginning! Just get back at it!
emoticon

Comment edited on: 12/11/2011 11:25:22 AM

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EXENEC 12/11/2011 11:06AM

  Sending good vibes..

Don't beat yourself up, just get back on the horse. One day at a time.

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