Last Jan, I used to wear size 38 jeans, and they were kind of tight.
Now, I wear 32, and they are loose-comfortable.
Before, I used to wear shirts size 42-43, normal or wide fit.
Now, I wear 40.5-41, slim fit.
Paris was fantastic last weekend.
Thanks for all the suggestions on the pools!
Finally we went to the pool at Les Halles. It is underground, level -3, there's a huge shopping-cultural-sports center in the middle of Paris at Les Halles. I've never been there before. The pool was very packed, ~8-9 people on each lane. This was the highest speed segmentation of the lanes I've ever seen.
#5: 4 styles slow, drills with equipments
#6: 4 styles fast
#7: crawl and back fast
#8: crawl triathlon
I swam on lane 6. ;-)
There was a window to have a look in from the outside:
On Monday night at the airport, on the way back, I watched a colleague to go trough a big beer, double burger, and pile of french fries. Kind of a treat after the long business day.
He commented how much he loves meat, and how tasty it is, how good it is, and how much he enjoys, and told "Oliver you have such a strong will!"
As I was eating my strwaberry-ananas-mango smoothie, my 5 vegetables bio soup, and fish with salad.
But, I didn't feel like having strong will.
Yes, I was thinking about how much exercise I did that day (zero), all that fat going to my body, but that was not really what determined my choice. Instead, I was craving for fruits, I had none during the whole day. And I love to order fish when I travel, as seafood is seldom in Austria and Hungary, and usually poor quality; and the 5 veg soup looked very tasty on the menu, I wanted to try something new.
CHALLENGE 1st WEEK
Otherwise, the whole last week was difficult nutrition and exercise wise. I was short on sleep every day, which resulted craving for snack, difficulty to resist junk food offered, low energy to get in exercise, no time for blog. Today, I slept finally long (8+1h), and things are smooth.
Did you also change in size?