Saturday, December 10, 2011
It has been a year since I reached my goal weight. Happily I have maintained that weight. Since the start of my journey until now I feel fantastic about my accomplishment. Gone are my fat clothes. Hello to cute things in a size I never thought I would wear again.
Has it been easy? No, but nothing worthwhile ever is. Yes I have jumped up a little bit after a vacation (10lbs) but I was able to drop those pounds again.
Now I have the tools on keeping the weight off such as tracking what I eat daily and limiting my carbs and eating lots of fresh fruits and vegetables. I still have wine or a martini but not on a daily basis. Plus I limit the quantity when I do drink.
Looking forward to the Holidays and feeling great while enjoying the Season!