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Friday, December 09, 2011

Okay so it's been a while- september...yikes!
So October was busy/stressful & expensive with like 6 bdays, hubby & daughter & BF cousin included!
November was hardly better with2 colds for N, followed by a UTI & thxgvg, which dropped us into black Friday, Xmas prep and starting to cook, a certification exam pending and then more holidays...the commitments are what cause me stress and dealing with relatives emoticon etc.
Nowadays in December- already almost half over, still don't have decorations up! Have the pending exam time-frame sneaking up this week, and on top of all that I have the worst sinus infection/upper respiratory infection ever!!!!
So I'm a month away from the gym, but have finally decided I can't take anymore, so back to tracking on SP.
At the dr weight was up 7# emoticonand my BP high, hoping that's just from being sick & taking meds. Either way time to take back control!
Planning the rest of the month to be hectic, another week on meds+ exam, then Xmas week, and exam again if I fail emoticon!
But I have new goals for my family of cleaning up & going local, organic & non-gmo. I also plan to do majority of our cooking and stop eating out as well as have a better schedule and pack hubby's lunches, count our kcals & have more fitness in our daily life!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.