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    LAMOURA   43,621
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Bellicon!! Makes for an awesome workout!!


Thursday, December 08, 2011

lol thought I was tired yesterday...the delivery man woke me up with a really nice surprise today...my pink bellicon had arrived!!! Needless to say I was excited but I was also very tired so I put the rebounder together went upstairs for a cup of java and thought I would just put the working off for tomorrow as my body felt like it could use the rest due to being tired and this past weeks grueling workouts. But I decided to go for a short power walk to check the mail (had to be done)and by the time I got home I really wanted to check out my bellicon emoticon so I went downstairs to my home made gym and tried just a regular bounce to see if there really was a difference between the bellicon and a spring loaded rebounder...well there is!! The spring loaded rebounder is so stiff and hard its like really no give at all and really hard on the back.. which as the bellicon is like jumping on a cloud no jarring what so ever...so I decided hey I am tired but why not do a short 30 minute workout so I popped in urban rebounder "Box & Bounce" It was awesome!! Like I said no jarring at all on my lower back and in fact I started off with a sore back today and by the time I was done my back seemed to feet better!! lol I just found another lower body torcher device!! emoticon

May I ask what your workout was? emoticon
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Member Comments About This Blog Post:
ECHAVEZ2 12/9/2011 12:01AM

    emoticon emoticon

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KNITTABLES 12/8/2011 11:31PM

    Wow, I would like one too! My workouts have been at work climbing up and down ladders all day putting stock on shelves.

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ALISHAB3 12/8/2011 9:49PM

    Shoot, now I want one!

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BOVEY63 12/8/2011 8:41PM

    I love that you find torture so wonderful!
emoticon

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JILLIAN40 12/8/2011 8:31PM

    Glad to hear that your pink Bellicon has arrived and has made your back feel better. Rebounders are little miracle workers aren't they?

Ah, I LOVE my rebounder, too. I don't have the porsche version (Bellicon) but I have the cheaper bungee rebounder - jumpsport 370 and I have been doing at least 30 min/day on it since I got the thing! I wake up and do 35 minutes almost every morning. On mornings when I am running late and can't fit in my 35 min workout, I'll do 10 or 15 and then that evening I'll get in my bounce. Even if I don't come home until 11 pm. It makes me feel so good!

I have had my rebounder for 9 weeks now and still only have the workout that came with the rebounder. I usually just bounce and do jumping jacks et cet with the tv on - but as you may remember I have been really interested in the urban extreme rebounder workouts - which I remember you bought. Do you have any recommendations from that set? Or any other rebounder dvd? I prefer to stay on my rebounder rather than jumping on and off them.

- sarah


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DS9KIE 12/8/2011 8:15PM

    your funny a torcher device for your torcher chamber.

It seems that you don't want to do an exercise but you do it any ways..humm that sounds very fullmilar (me everyday...lol) emoticon

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