Consistency has left the building -- better yet has left me!
Thursday, December 08, 2011
Oh boy my consistency has fallen by the waist side. Not that I'm eating bad or anything, I'm just not being consistent. Adjusting to going back to work full time, managing a house, 3 kids & all their extra activities, a hubby who works at UPS (oh wait I don't have a hubby this month), trying to finish Xmas shopping, start wrapping, etc. my personal training clients, coordinating my boot camp classes to start in January, I'm tired. I have not been getting up an hour early in the morning to exercise. My eating has been ok - not 100% perfect but yet full of protein, veggies, fruit, whole grains.
I *know* what I have to do, but doing it is a whole other thing. It's only been 2 weeks of me back to work and I know it is an adjustment -- hello, let's just jump right to the adjustment OK?