Wednesday, December 07, 2011
I wanted to title this blog, Confessions of a Sugar Addict, but alas, I'm too ashamed to confess, lol.
I do NOT want to tell you how much pumpkin pie, chocolate pie, homemade fudge and ice cream I've eaten lately. Sorry, No confessions.
I do want to share this article (link above) from Web MD titled SUGAR SHOCKERS, written by a Registered Dietitian, to help make us all more aware of the sugar in our diet. Be sure to go all the way to the last page and see the grams of sugar in what we think of as "healthier" products!
So, that's all I'm gonna do, today.