Tuesday, December 06, 2011
I feel like I am on a roller coaster with my health. I had been doing so well with my consistency and noticed big changes in my weight and the way my clothes were fitting.
I have been struggling with a knee injury over the past 6 weeks ( my doctor says it is from overcompensation due to my Achilles tear on the opposite side last year) but I have pushed through and found healthy opportunities to keep working out. Saturday night my knee just buckled and gave way and I fell forward. My toe was in the most awkward position. I thought for sure it was broken but thankfully it is just sprained. Now I cannot work out for 4 weeks and can barely stand. My wedding is less than three weeks away.
On top of that i have the flu AGAIN. I have been sick almost every other week since October. I'm so thankful to be getting married but just feel so defeated with everything else.