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Today - Tomorrow - Forever !


Tuesday, December 06, 2011

I am SOO excited that I have been able to stick to my GOOD eating habits and dropping weight over the past few days. I ate a healthy dinner last night with Chicken, Broccoli, Mushrooms and brown rice. I was hungry later in the evening but painted my fingernails to keep from munching. Later I had a couple chocolate rice cakes to help my belly to stop grumbling. It helped for a while but then I was up in the middle of the night hungry.

I was thinking that maybe I need to add a bit more protein to my diet so I am not so hungry. I read last night about adding peanut butter to my oatmeal. Oatmeal is a MAIN staple for me right now as I try to drop the pounds. I tried the peanut butter in my oatmeal this morning and sad to say it is not a favorite. The taste was ok but the texture wasn't the best. So I guess I will go back to adding blueberries to the oatmeal.

Today is yesterday's tomorrow and I am happy that I have lost a few pounds over the past few days. It is definite motivation to keep on eating healthy and working out. I know that I CAN do this and that I DO have the will power to make good decisions. I have an apple for a mid morning snack today. I have lunch and dinner planned and it is going to be a fabulous HEALTHY day !

Here is to today - tomorrow and Forever.....and being the best that I can be !
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Member Comments About This Blog Post:
TEENY_BIKINI 12/6/2011 11:29PM

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IXCHEL23 12/6/2011 9:45PM

    Hey, that's great you are staying on track! Are you eating protein with each snack and meals? How about maybe eating a boiled egg after you have your oatmeal, a piece of cheese with a piece of fruit as a snack, etc.

Keep up the good work! emoticon

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ANGIE_1230 12/6/2011 2:01PM

    I'm not a fan of peanut butter in oatmeal either. Apples and peanut butter make a delicious and filling afternoon snack.

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BLUESKIES139 12/6/2011 9:38AM

    emoticon keep up the good work!!!! You can always try peanut butter for other meals. I have peanut butter quite often and it seems to help keep me full :)

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