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    RASHUN10   21,038
20,000-24,999 SparkPoints

Bouncing Back

Tuesday, December 06, 2011

Well I've been under the weather for a few days, so I didn't exercise. I couldn't make it to Zumba either. However this weekend I start a exercise tape at home. Back to Zumba tomorrow and I will do 3 days Zumba and 3 day walk away belly fat. I need to weigh in the near future. I feel so much better I pretty much just want to stay on my regime, keep exercising and log more food more consistently.

Member Comments About This Blog Post:
PLAYBLUES22 12/6/2011 2:58PM

    Sweetie you are doing just fine, anything that gets us up and moving is the right thing for all of us, one day at a time one mountain we conquer

Keep up the good work emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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