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    SPARKGUY   53,573
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December 5: Day 92 of the 10+ Minute Fitness Challenge

Monday, December 05, 2011

Today's Fitness
I did 29 minutes of fitness today.

Today's Highlights
Today's highlight was being really tired but still getting some fitness minutes in hope everyone had a good Monday!

Member Highlight

Here's a member excited about continuing to reach goals during the holidays!
**
jebuckingham has just submitted a new topic.

Title: Broke 40 pounds total loss this week!!!

Message: WOO HOO, ME!!! Can''t believe I have lost so much - and still losing over the holidays!!! I originally wanted to lose 60 pounds by Christmas Day and I know now that I won''t, BUT.... baby, look at me soar!!! 40 down and 20 to go!!! Sheesh! I just may be able to do this!!!

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www.sparkpeople.c
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p?imboard=33&imparent=26153347


I hope you had a great day! Did you get at least 10 minutes of fitness? What's your highlight?

SparkCheers!
Chris (SparkGuy)
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  Member Comments About This Blog Post:

TABATHA-DANDY 12/8/2011 4:22PM

  keep it up!

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XXEDRA 12/7/2011 9:55AM

    92 days, great job!

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THE_BLESSINGS 12/7/2011 7:46AM

    yay!

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CMCRAVENS 12/6/2011 8:43PM

    I just have to say, I really have to puch myself. I got up at 330 am to go to a gym to work out for my 5k training and to make it to work on time. I also had class after 1st morning run, than after my eve. run(bus driving, work) I have an eve. class tell ten tonight. My computer is down, and I have no idea what is going on. I am tired, but tom. Ill have my 5k training and no class just work, and bible study in the eve. I'll be able to get some rest.

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MGEORGE39 12/6/2011 4:19PM

    I hit it hard yesterday (lots of cardio ~2 hrs) and went with strength training today. I tried out a new Men's Fitness 'Armageddon' workout. I have a long way to go to be on par with this one... but will try again (as scheduled) next week. I also had a long day of carrying heavy boxes at work today.

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ERICAELLOCO 12/6/2011 9:29AM

    emoticon

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LYNDALOVES2HIKE 12/6/2011 8:54AM

    emoticon

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GABY1948 12/6/2011 6:47AM

    emoticon emoticon

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SUZANNE0606 12/6/2011 1:03AM

    Been staying on track for months but December becomes too busy for me. I hope to start working out again in about a week.

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1BEACHWALKER 12/6/2011 12:59AM

    I was dragging today, but managed to get some heavy cleaning in after I took a nap to refresh myself. Of course, I don't have a busy secular job like you do. So, I can choose when to rest and go! Good to see so many people succeeding here at SP-it is an awesome site! Tomorrow I will be taking off to get in some really good walking on the trails! Cannot wait-love my walking!! emoticon emoticon emoticon emoticon

Comment edited on: 12/6/2011 1:01:35 AM

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FLEMIDG 12/6/2011 12:28AM

    Didn't get too much exercise in today, but did a lot of walking yesterday. Glad you got your exercise in.

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LIL_PINKBUBBLE 12/5/2011 11:34PM

    I just re-started my efforts today. I got 15 minutes in on the treadmill at my apartment complex. I will also do crunches and push ups, maybe some squats as well as meditation before bed and when I wake up.

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NEWME0519 12/5/2011 11:31PM

    Finally got some fitness in this month! I did so well before Thanksgiving but the holiday and 2 business trips since then is throwing me off track!

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KEK_KEISH 12/5/2011 11:02PM

    Awesomeness--keep rockin' it!!

Today I performed 82 mins of cross-training at the gym. And then I came home & completed a 49min Total Body Segement (10lb Slimdown Xtreme)!! 131 min total!!!!!
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SA2002NG 12/5/2011 10:46PM

    No exercise today for me, I am recovering from the flu ans still weak. Kudos for your great workout!

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LHAYDEN67 12/5/2011 10:43PM

  Walked four miles in 60 minutes. Time to kick it up a notch and try to start jogging again. I'm just excited to be moving! :)

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MNOT2THICK 12/5/2011 10:40PM

    30 minute walk, 30 minutes strength training

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CHRISKENANDKIDS 12/5/2011 10:11PM

    Did Bob Harper's Inside Out Method Yoga for the Warrior DVD today. 60 minutes.

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ERIKGN 12/5/2011 10:10PM

  I did a 34 minute 2 mile walk today. THanks to my best gal for the encouragement.

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SYDMUS 12/5/2011 10:04PM

    I officially started Stage 1 today and completed 10 mins. on an eliptical and lo and behold...I survived! I wasn't sure I was going to get my 10 mins. in today. Granted it was late in the evening but, I did it!
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TLBLACKJACK 12/5/2011 9:59PM

    I got a 42min 2mile walk in. emoticon

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KIMMIF 12/5/2011 9:48PM

    This is how we do it, a little at a time! Got in some core work and stretches.

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CALIDREAMER76 12/5/2011 9:48PM

    Got in 45 minutes at zumba - and getting ready to do my strength training in a few minutes.


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SPARKLINGDAWN 12/5/2011 9:46PM

    Today I did something I have not done in 40 years!

I went out yesterday and bought a ...... hmm ...a hulahoop ring, the big ring you swirl around the waist.

Yesterday the ring would only swirl one maybe two turns. Today I reached a THOUSAND and at the end it swirled aprox 50 times before gravity took over. ("It" ...... I made it swirl - Yeay!)

I have not had that much fun in years (in the middle of my livingroom) and I have not been so much out of breath and sweating inside my home for at long as I can remember (living alone - husband on the other side of the planet!), and the food in the oven was ...... very dark ... when the smell finally reached me and was translated to relevant info in the brain.

Smell ??!? .... hmm what is burning .... hmm ... OH SH....T !!! - the "spinach-onion-tomato-youghurt-flax
seed-goatcheese-veggie-slice thing" in the oven!! emoticon

Will I do it again tomorrow? - maybe - noticed some blue stripes across the ribs while showering, ... will I do it again before the weekend? ABSOLUTELY!! emoticon

.. and it took longer than 10 minutes emoticon

I just felt to blessed that the family was not around! - heh. emoticon

Comment edited on: 12/5/2011 11:17:14 PM

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ONLYTEMPORARY 12/5/2011 9:30PM

    Lots of exercise in today plus walking

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PAMBWS 12/5/2011 9:25PM

    I got my minutes in...5 hours of walking around the mall...now I am tired!

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DREAM2009 12/5/2011 9:24PM

  I had nice 65mts walk. I found a walking buddy. I walk from 5.30am to 6.30 am.
Today is 4th day of my morning walk.

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