Undeserving and worried!
Monday, December 05, 2011
OK...my computer went down November 27th. I only had access to the internet when I went to the public library. I could only spend so much time on the computer. Can someone tell me. What would make a person lose sight of their goals of healthy eating and exercise because of this? I got my computer back on Sunday and I haven't been in Sparkpeople all that much except for today.
I did some late night snacking during that week, (I belong to the Emotional Eating Team) and a Sparkfriend/team member, Gabrielle and I were doing pretty good at avoiding those late night snack urges. My biggest thing was getting up at 2:30am and eating a PB sandwich. I hate to say it....I got lazy! Does the internet have that much influence over us? Granted...I still lost a pound, but I feel undeserving of it.
I slacked on logging my food and exercise tracking in my journal. I did some unhealthy eating. Candy was brought back in the house. Now it's that time of year for my Christmas baking. Peanut Brittle, Almond Toffee, Cutout Cookies, Peanut Butter Kiss Cookies, Spitz Cookies, Popcorn Balls, etc...My nieces and sister is coming to bake with me this year. How do WE get past this time of year? Thanksgiving was a breeze for me! I don't think I have it in me to avoid the those urges and temptations that comes with those Christmas rituals.