Monday, December 05, 2011
Today is a new day. That's what I keep telling myself everyday. Today I actually decided to go to the gym at work because regardless of what I've said or written before, I have still been slacking. I know what I need to do, but it's a matter of getting the gumption to do it. Over the weekend, I weighed myself, and those digits were horrendous. They have gone down a couple of pounds since, but that is not the point. I feel disappointed in myself, and I keep wondering how/why I let myself get this way. I know that if I start something, I need to stick with it. I decided that I am going to go to the gym at work everyday. If I miss a day, I will do a workout at home. This will have me working out nearly everyday of the week. I know that I can do this. Nobody said this would be easy. I just have to make sure I stay consistent. I know next week is our Christmas luncheon. I won't be working out during work, but I will workout at home or at the other gym. I have many resources. The only thing holding me back is me. Feel free to offer any encouragement along the way or check up on me, etc.
Thanks for reading,