Advertisement -- Learn more about ads on this site.
CRESHA20
30,000-39,999 SparkPoints 35,472
SparkPoints
 

Today

Monday, December 05, 2011

Today is a new day. That's what I keep telling myself everyday. Today I actually decided to go to the gym at work because regardless of what I've said or written before, I have still been slacking. I know what I need to do, but it's a matter of getting the gumption to do it. Over the weekend, I weighed myself, and those digits were horrendous. They have gone down a couple of pounds since, but that is not the point. I feel disappointed in myself, and I keep wondering how/why I let myself get this way. I know that if I start something, I need to stick with it. I decided that I am going to go to the gym at work everyday. If I miss a day, I will do a workout at home. This will have me working out nearly everyday of the week. I know that I can do this. Nobody said this would be easy. I just have to make sure I stay consistent. I know next week is our Christmas luncheon. I won't be working out during work, but I will workout at home or at the other gym. I have many resources. The only thing holding me back is me. Feel free to offer any encouragement along the way or check up on me, etc.

Thanks for reading,

Cresha
Share This Post With Others
Member Comments About This Blog Post
  • v IOTRIUMPHE777
    My Dad used to tell me whenever you wake up, that is your morning. Don't look back, but do move forward. You can do it.
    1665 days ago
  • v AMANDASHRINKING
    stick with it girly
    1665 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CRESHA20