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    CLAYSGAL   8,966
8,500-9,999 SparkPoints

workin it

Sunday, December 04, 2011

So rode my bike today, did 2 sets of squats 10 reps with 10 lb dumbell, walked with the dog an stayed in cal. range. Tired, heading for bed. Nite all

Member Comments About This Blog Post:
PASTORMIKE7 12/4/2011 9:39PM

    That's good you did something towards weight loss!!

Staying active is the best thing!!

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KIYOSHI04 12/4/2011 9:07PM

    yay you.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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