Advertisement -- Learn more about ads on this site.
40,000-49,999 SparkPoints 49,943

Started a new exercise program today.

Sunday, December 04, 2011

Today I joined the walk\run 5 k in 8 week program. I went outside and ran,, I live in Kansas so I defiantly know now that I need to wear more cloths. I feel really good about doing this today, I plan to do it at least 3 times per week. It makes me feel happier when I run, even for such a short time. I am looking forward to running more. I will keep updating as I go. I feel very optimistic about this, and I have not felt this way for a long time, maybe I finally found my fitness niche.
Share This Post With Others
Member Comments About This Blog Post
    Ok, I did my second run today, I will get my 3 in this week would have liked more, but the Kansas weather has kept me from it. I still need so warmer cloths. I feel pretty good about it .
    1721 days ago
  • v DIANN111
    That's great! Keep going. Exercise can make you feel so good! I think It's important to find something you enjoy! emoticon emoticon
    1726 days ago
  • v TWEETYKC00
    Glad to know you have something that you love to exercise. Keep up the great work!
    1726 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MYTARBABY