Sunday, December 04, 2011
I got up at 7 AM to start the trek home. I was hoping to make it back before the worst hit, and I did. I did have some icy roads and I had to follow a semi for quite a ways because of the snow fog. Just couldn't pass him. I' m glad I took off early. I think it would have gotten worse as the day progressed. I looked at the radar a little while ago and the storm is hanging right over the city that I was in.
Sleep wasn't the best last night, what with the noise from the heater, but I did get some. I took a quick nap after I got home, then got on the bike for 45 minutes. I also ate pretty well today. I did eat four licorice vines on the drive, but nothing like the day before. Actually I should have eaten more before I exercised. My BS really fell and I had to eat something right away after exercising.
I have a big pot of homemade chicken veggies soup going on the stove and have cut up lettuce salad to eat this week. My prep for a better eating week is on track.
I've also beein watching the Hallmark channel and their special Christmas marathan. Dang, those shows get to me all the time.
Well, I hope all is well with you. It's been a good day for me.