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sleep journal week one sunday

Sunday, December 04, 2011

last night i passed out in front of laptop on day bed at 3 am. ate dinner at 12:30 am. woke at 5 or 6 am then back to sleep til about 9 am i think. need to eat dinner earlier brush teeth and go to big bed. if eating late take pain or sleep med, pick one, brush teeth, go to big bed.
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Member Comments About This Blog Post
    Sleeping is tough with pain! I hope everything worked out for you! emoticon
    emoticon from Alabama
    168 days ago
    Hope you get it figured out. Eating late isn't good, unless you work nights. Hope your pain eases up. emoticon
    1198 days ago
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