sleep journal week one sunday
Sunday, December 04, 2011
last night i passed out in front of laptop on day bed at 3 am. ate dinner at 12:30 am. woke at 5 or 6 am then back to sleep til about 9 am i think. need to eat dinner earlier brush teeth and go to big bed. if eating late take pain or sleep med, pick one, brush teeth, go to big bed.