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    SUZANNEMW   3,905
2,500-3,999 SparkPoints

Woo hoo! Buff by Valentine's Day

Friday, December 02, 2011

My friend jokingly said I was going to be buff by Valentine's Day, I am going to prove him right!

Physical therapy was short, but productive. My hamstring is looser, and I have a better idea of the exercises to do. I hit the pool after, and found that two weeks later, not working out and after Thanksgiving, I have maintained my Florida weight loss by watching what I eat. YES!

I am feeling so much better. I will not let my mind defeat me. I will not let finances get in my way. I will not let taking care of others inhibit me from taking care of myself. I will be "buff" for me. If I obstacle gets in my way, I will go around it...I am pumped.

Have a great day!


Member Comments About This Blog Post:
REBARUTH55 12/3/2011 9:07PM

    Good for you! I am glad you kept the weight off! You are encouraging me to stretch more. Happy December sis! emoticon

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KRISJ1 12/2/2011 8:27PM


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APIRLRAIN888 12/2/2011 5:58PM

    you can do it... you are at valentines day already hahha xmas isn't here yet ;p

love it

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MYOWNHERO 12/2/2011 4:29PM

    You can do it!
emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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