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    FLORENCEANN06   14,131
10,000-14,999 SparkPoints

December goals

Friday, December 02, 2011

1. Reach 214 pounds
2. Do something specific for stress relief once a week
3. Track food eaten all day, minimum 3 times a week
4. Exercise 5 times a week

I think these goals are manageable considering my hectic schedule. I am planning to celebrate any progress, even if the only thing I do is maintain current weight for the month.

Member Comments About This Blog Post:
ASKILLMAN 12/4/2011 10:46PM

    These are really great goals. They aren't too overwhelming, but they are also going to push you to succeed.

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LADYMLV 12/2/2011 2:41AM

    Your goals look great! You're going to get yourself through this holiday with flying colors girlie- stay positive, focus on loving yourself at least once everyday. :) You are worth the effort!

Stay strong, I know you're going through a lot this month, but we're all here everyday with you as we all try to push to the next goal! :) Tons of hugs and love! One day at a time!!! Even when you're crazy busy, take 30 second to stop, breathe, smile, and find something specific to be grateful for that day. :)


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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