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week 19 --December 1 2011

Thursday, December 01, 2011

well, today i hopped on the scale hoping i was gonna be at 127, well, it didnt happen, still at 128 but feeling alright about it, it could have been worst....could have gained emoticon...I am okay with it..I added it some ab workouts to go along with my exercising, getting into that size 6 encouraged me..i also met my goal of loosing 5 pounds in November...I havent been able to get into a size 6 for about 10 even though there wasn't a lot of weight loss this week... .4 matter...still feel accomplished.In the past this would have been where i gave up, but not this time, i am going to keep going and hopefully make it to 127 next Thursday...Good day to all, and have a great weekend!!!
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Member Comments About This Blog Post
    I'm proud of you. You're doing great! Most people would consider ANY loss, no matter how small on a holiday week to be an accomplishment!! :-)
    1787 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.