week 19 --December 1 2011
Thursday, December 01, 2011
well, today i hopped on the scale hoping i was gonna be at 127, well, it didnt happen, still at 128 but feeling alright about it, it could have been worst....could have gained
...I am okay with it..I added it some ab workouts to go along with my exercising, getting into that size 6 encouraged me..i also met my goal of loosing 5 pounds in November...I havent been able to get into a size 6 for about 10 years..so even though there wasn't a lot of weight loss this week... .4 ounces...lol.....doesnt matter...still feel accomplished.In the past this would have been where i gave up, but not this time, i am going to keep going and hopefully make it to 127 next Thursday...Good day to all, and have a great weekend!!!