I'm Back and I've brought about 7 pounds with me...

Thursday, December 01, 2011

It's good to be back so sad that I have to lose this weight, but at least I'm nipping it in the bud now, before I get too far out of control. I don't want to be 140 pounds again and wearing size 10s. As it stands I'm about 132ish and my 6s are rather snug. I'm guessing I'm more of an 8.

I just get so mad at myself for fall off my healthly lifestyle. I let "life" get in the way and don't make the time for myself and then I just give in and eat crap. I honestly can't remember the last time I've been to the gym. I think I went once during the summer and before that maybe once or twice in the spring.

Anyway, I have to do something because my belly is out of control. I don't know why but when my weight goes up my tummy is just a jiggly mess...that is where the fat goes first. Then my hips and butt...not a good look on a short thing like me.

So my plan of attack is to get my diet right. I have zero motivation to go to the gym so I have no idea how I'm going to tackle that fact. You'd think the fact that I pay for the darn membership that I would make the effort, but nope...I honestly don't feel like going but I guess I'll have to force myself into going. I just bought myself new sneakers thinking that would help, but no such luck.

I'm going to have to really get it in gear and get my act together before this weight goes up and up and up...

Wish me luck (if anyone reads this...)
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Member Comments About This Blog Post
    You can do this again! At least you didn't let it get to 180lbs! You are nipping it in the bud right away. Now we need to get you motivated back to working out & eating better. The two go hand in hand in get fit & back to where you were. I found that I just started getting up & pressing the play button my DVR or putting a workout dvd in the player the night before. Some times I would sleep in my workout gear just so I would lay around for a few minutes then bounce up & workout. So it begins with one step..... Maybe if you would fall back in line with going to the gym eventually. Welcome back!!

    God bless & enjoy everyday!

    2275 days ago
    My son's answer to not wanting to go to the gym was to have ask a friend to for a month to call him, email that he was expecting him bright and early at the gym the next day. Now he told the friend he didn't have to come he just needed to think he might be letting some one else down if he didn't show up. It worked. emoticon
    2275 days ago
    You can do this. Being back on this site is the first step. Don't try to do everything at once, start with small steps like eating healthy and tracking everything you eat. I just yesterday started again and tracking everything that I put in my mouth has been an eyeopener already. As for as getting motivated to go to the gym I know how that is. I have little motivation to workout, but I just tell myself I will feel better after. I always have more energy after a workout and sometimes that is all the motivation I need. Don't worry about throwing yourself right back into working out hard just take it slow. Maybe go and do a class, or just some aerobic exercises. Don't try to push yourself too far or you just might give up. Remember all the little steps add up to get us to where we want to be. Good Luck and I know that you can succeed. emoticon
    2275 days ago
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