Thursday, December 01, 2011
1. taking the stairs EVERYwhere i could
2. parking at the top of the parking garage so i'd have to take the 4 flights of stairs TWICE a day.
3. adding in more fruit and veggies
4. bought (2) 10lb dumbbells cuz i be gettin' stronger
where i could do better:
1. getting more sleep
2. being more consistent with my workouts
today is not over yet.