Advertisement -- Learn more about ads on this site.
MICHELLEM145

SparkPoints
 

Feeling Stronger Already

Wednesday, November 30, 2011

So today is Wednesday and my 4th day in a row of working out. I am already feeling stronger! I did FIRM Yoga for Beginners Sunday, FIRM Cardio Sculpt Monday, Cardio Party Tuesday and FIRM Full Body Fusion today. I still stink at the cardio part since I am pretty clumsy in general so doing all those moves gets me tangled up.

The lunges, squats, and hand weights (only using 3lbs) but I feel stronger in my legs, and my arms. My body has been sore yesterday and today but I like the soreness. It is a reminder of me doing something great for my health and my body.

I am working out right when I get home from work and so far that's working. I was worried because it can get hard to "feel" like working out but I get in my workout clothes immediately and get my water ready and it gets me going.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.