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    VDSHIELDS   7,634
7,000-8,499 SparkPoints

So Mad at Myself

Wednesday, November 30, 2011

I am back with trying to get healthy. My last weigh in was on 4/1/11 and I weighed 218. I weighed today and back up to 246. :( Extremely depressed.

Member Comments About This Blog Post:
TAMLKING 12/1/2011 6:34AM

    I am glad to see you're back and I want you to know that I am here for you!!! The best thing is that you don't give up trying. Like the others said, you have the tools to do what you need to do. Don't beat up on yourself over what is now in the past.

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BRANDIGIRL313 12/1/2011 4:28AM

    hello my darling! guess who's in the same boat as you! ME! i lost 15 lbs before and now i am more than when i started too!lol!but, i am beginning my workout this morning at 4 am, for the first time in months! lol! i miss you terribly! it's always good to start with a buddy, so it's the 1st of december! let's start together: today do all those spark--do--gooder things and feel better about a brand new start. i'll be looking for you when i get off work, and i want to hear that youre getting started!

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VDSHIELDS 11/30/2011 2:23PM

    thanks everyone

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JAZZEJR 11/30/2011 9:28AM

    Let your first sentence set the pace, and this time just stay with the program--NO MATTER WHAT! It may be hard, but you're alive--you have to be doing something while you're here on this earth, so why not sometihing good for yourself so that you can enjoy your life more! emoticon

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    Thanks for sharing and wishing you well in enjoying the process of reaching your goals, staying focused and learning what works for you. All the best Mark

Keep focused, don't be too hard on yourself and good luck...

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KENTUCKYWOMAN 11/30/2011 3:45AM

    Just goes to show, ''when we get lax, the pounds creep right back up." AS TellingGrey has said, you have the tools to fix this.
Hang in there.

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TELLINGGREY 11/30/2011 2:06AM

    i know anything anyone says will sound cliche but so you messed up, you have the tools to fix it, do what you did before but this time kick it up a knotch. It could be fun.

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