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    MERLINANDME   218,096
200,000-249,999 SparkPoints

Three Goals

Tuesday, November 29, 2011

1. Eat within my calorie range.
2. Eat frequent small meals.
3. Fight the urge to overeat late at night.

Member Comments About This Blog Post:
MERLINANDME 11/30/2011 9:08AM

    Thanks, Mirbah! Did it yesterday. Victory Number 1.

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MIRBAH 11/30/2011 7:46AM

    You can and have done this one.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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