Tuesday, November 29, 2011
I am having my 6th session with my trainer today. I signed up for 12 sessions and then it's on my own. He's the best trainer I've had and he works well with women. He's a motivator, a pusher but not pushy and he makes me hold myself accountable. He's also expensive and that expense has caused me to make sure I'm doing what I'm suppose to do because it's costing me money. I have pushed myself from my desk to go to the gym, gotten up very early to go to the gym all this because I know it's costing me. As I get close to the end of my time with him I have to realize that not working out and and not doing what I'm suppose to do to keep healthy is also costing me. My health and my life.