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1,000-2,499 SparkPoints

Day Four

Tuesday, November 29, 2011

I feel great! Lost four pounds! Woo! Juicing only starts tomorrow. I'm a-scared :(

P.S., my webcam is apparently feeling kooky today, so I've got a cool slo-mo, unsynced effect going on. It's like you're on drugs! But not.

Member Comments About This Blog Post:

    Am grateful for your support today and thank you for sharing. All the best Mark.

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ARTJAC 11/29/2011 4:33AM


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THOSEWHOFLOSS 11/29/2011 1:20AM

    Sigh. I forgot to mention a big downer... see those 500 calories of walnuts on my "snack #2" yesterday? yeah. big stupid binge late at night. THEY DIDN'T EVEN TASTE GOOD! I was just sitting there reading a book munching and munching and munching. I read like 4/5 of the book with no snacks, why I felt that little outburst was necessary I do not know. I must research this binge business and put a stop to it :(

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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