happy with my progress
Monday, November 28, 2011
I didn't follow my food intake exactly but there were many times during the day that I was tempted to each unhealthy and did not. I did cave twice but the first was almost nothing. The second time I could not sleep and it was 3 AM fueled with thoughts of being out of work for Christmas and then homeless come the new year.
Its an odd mixed set of feallings. Being so unsure of my and my childrens future, but then also being so glad that I'm doing this. It will make the following 6 months much easier to not keep turning to food for comfort - finding none, only feeling fatter and more upset.
I'm enjoying the hot tea and this morning even had my daughter eating oranges for breakfast.
attempting to breath in peace and breath out love....