I have to say it felt good to dance in my room. Now I'm not the best dancer but man does it get my heart pumping. I haven't done this in a very long time and I think I'm going do it every night. I like the feel of the sweat running down my face and body. Up beat music is the best. I love Pitbull's Rain Over Me and some stuff by Jennifer Lopez. Just the beat gets my feet going and my body moving.