Saturday, November 26, 2011
I decided to start my weekly weigh in again. Just to keep myself accountable. I am hoping that along with my renewed food logging and re-realization that sugar really does ruin my appetite for anything other than sweets, I will start eating more rational. I need to get a grip on this now before all the holiday sweets and treats start to overwhelm me.
I have been doing well with consistent exercising - I actually kind of look forward to it. I feel really good afterwards. I wish I would get more of that satisfaction after I eat well.
I feel like the little engine that could. I think I can...I think I can....I think I can.. I know I can....I know I can....I know I can. Stay tuned!