Friday, November 25, 2011
So yesterday I got my flu shot. Then I went to my bootcamp class. After I was done my arm was aching like crazy (a gazillion push-ups right after you get a shot will do that) and I was generally a wreck because I had a very good but taxing core workout.
Today I wasn't feeling too bad, a little sore but in a good way. Then I went to my karate class and first of all Sensei thought it would be a jolly good idea to see how high we could all kick. I was surprised to realize that I can kick up to my head height but my groin feels like it will never be the same. After the main part of the class was done, he wanted to spar with me. I should mention he used to be a boxer. He can teach me a lot but it is a somewhat painful lesson.
Anyway, it's nothing a hot bath and a ton of ice can't fix. I'm sure I'll be able to walk soon again.