Thursday, November 24, 2011
It's been 3 weeks since I started working out and I haven't weighed myself....and wont do it.
WhY? because I've been doing Insanity/zumba and I know Im probably losing inches instead of weight (i should say losing fat and gaining muscle). BUt I don't want to live by a number. I want to live by how good i feel, how much energy I have. And I've felt so good these last 3 weeks!!!!
I feel my stomach is smaller, my arms are more defined...and I feel I smile more. I'm happy, that is all that matters. If haven't "lost" any weight...who cares? That is not going to change how i feel and how I look.
I hope everyone has a safe and wonderful Thanksgiving! I couldn't miss today 's workout....When I workout in the morning I feel like it's easier to resist eating bad. And I wont miss friday's or saturday's workout either....
Have a safe one!!!