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    ORLANDOELAINE   11,030
10,000-14,999 SparkPoints


Wednesday, November 23, 2011

Well, every year I over eat on Thanksgiving and the continue on till January 1! I am hoping to change my pattern and not mess up today! emoticon I always gain 10 pounds between now and then-here is hoping I can change that this year with the help of Spark people!

Member Comments About This Blog Post:
SPARKLED146 11/24/2011 9:58AM

    Remember portion sizes and moderation! emoticon

Have a Happy Thanksgiving! emoticon

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STUDLEEJOE 11/23/2011 11:51PM

    Keep your goal in mind. Remember, where you want to be when you are looking at all that pie.

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