Advertisement -- Learn more about ads on this site.
JAMIEJILL2
1,000-2,499 SparkPoints 2,197
SparkPoints
 

Stuck

Wednesday, November 23, 2011

My weigh scale is stuck. I am walking, more then ever now, I am staying within my calorie range diligently, and nothing budges. In fact I get a lot more vigorous exercise in than when I started to lose weight and then my weight was just melting off. I am not sure how to get the crazy spinning gadget to move.

On the plus side, I am so determined that this weigh scale has to move that I am getting a lot more toned.

If anyone reads this blog...give me your ideas, please.
Share This Post With Others
Member Comments About This Blog Post
  • SHERRY666
    NEVER THINK THE SCALE IS THE ONLY WAY TO MEASURE HOW MUCH YOUR LOSING........ WALKING MORE IS PROBABLY HELPING YOU TO LOSE INCHES....... GAINING MUSCLE AND LOSING FAT..... MUSCLE WEIGHS MORE THAN FAT.. SO YOUR TONING UP.. SOME PEOPLE AT THE BEGINNING LOSE A BUNCH OF WEIGHT THEN IT STOPS.... THAT HAPPENED TO ME... SOME TIMES WALKING ISN'T ENOUGH AFTER YOU'VE LOST SOME WEIGHT... SO YOU MIGHT NEED TO THINK ABOUT SOME WEIGHT TRAINING ALONG WITH YOUR WALKING......
    1769 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by JAMIEJILL2