Advertisement -- Learn more about ads on this site.
10,000-14,999 SparkPoints 11,475

Carb Counting

Wednesday, November 23, 2011

Does anyone have a good method for carb counting?
Share This Post With Others
Member Comments About This Blog Post
    I keep a chart by my computer it shows a single serving size for carbs that will give you 15 grams.
    I printed it off and i have fond myself looking at it often. I will look for the Link tomorrow. Today I must hurry. Hugs Have a great day. I have just started with carbs but it is really helping HUGS Pat in Maine.
    1799 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.