Tuesday, November 22, 2011

i am in a place right now where i dont know where to go or what to do. I know that i need to lose the weight and i want to, but i cant seem to bring myself to stick to anything. I tell myself i am going to eat better and then i grub down some nachos or whatever else seems to sound good. I have a membership to a gym that i can't seem to get to. I look at myself and think man you have to do something................ Your clothes dont fit everything in general seems smaller, your tired and all you want to do is sleep. Go find some food your hungary. I hate that i get winded after a small walk...........Boy am i whinny today lol thanks for then vent emoticon
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    Y'know what? You really can do it. What works best for me when I'm feeling like that (and I do *all* the time) is focusing on whatever teeny tiny progress I've made, even when that's just the cookie that I DIDN'T eat, or the laundry that I got done, or the fact that I walked around the block once before I got the mail. Start with little goals and celebrate every little bit of progress you make.

    Now go get 'em, tiger! (haha!)
    2214 days ago
    I could have written this myself.... whinning right beside ya...

    This is me emoticon emoticon emoticon
    cheering you on.

    2214 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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